Hot Stone Massage
Posted by Jana Duzbabova on 5.1.2014
Hot Stone Massage has to be one of the most enjoyable and relaxing therapeutic massages available. For hundreds of years, hot stone massage has been used by many different cultures and modern-day therapists apply the same techniques for a wonderfully relaxing massage designed to work on muscle tension at the deepest level.
The heat in the stones is effective in enabling the muscles to loosen up and relax. This makes it easier for deeper manipulation of muscles, which can significantly reduce muscle spasm and give comfort to painful muscles so those who suffer from back pains. The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax 4-5 times quicker than in a standard body massage. When muscles are massaged, toxins that are clogged within are released. Hot stone massage therapy increases circulation and metabolism improving the lymphatic and immune systems.
A calming and soothing massage can do wonders in giving you an emotional boost, leaving you with a happier and more positive outlook in life. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Taking a break from work and from life is truly a necessity that most people overlook and take for granted. No, you don’t need to fly and have a vacation every once a week. Just being able to give yourself some down time to unwind and relax is a healthy habit.
If you want to enjoy the Hot Stone Massage then do not hesitate and come to my studio, where this favourite massage plays a key role in the Relaxing Tailor-made Massage.